About

Hi, I’m Dr. Suneel Dhand. As a physician, I’ve spent years helping people improve their metabolic health—naturally reversing issues like insulin resistance, stubborn weight gain, and low energy. Many of you already know me from my social media platforms, where I talk about lifestyle-first medicine and sustainable health strategies. But there’s one root issue I kept seeing over and over again: a deeply unhealthy, often emotional, relationship with food.

That realization is what led me to create The Food Fix—a doctor-designed system to help you reset your mindset around food. This program goes beyond nutrition advice. It draws from proven Cognitive Behavioral Therapy (CBT) based techniques to help you understand your thoughts, triggers, and patterns—so you can build lasting change from the inside out.

If you know you struggle with emotional eating, cravings, or food guilt, start with my kickstarter course to begin your reset. And if you're a busy professional looking for full support and accountability, take a look at my high-level coaching program for a deeper transformation.