If you know you have an unhealthy relationship with food, struggle with emotional eating, constant cravings, or making poor food decisions even though you know better—you’re not alone. Many smart, driven people find themselves trapped in cycles of fat gain, brain fog, and low energy. The truth is, this isn’t just about willpower. It’s about how your mind has been wired over years of poor habits, misinformation, and quick fixes. That’s exactly why I created The Food Fix Kickstart Program—to help you finally break free.

This is not another diet. It’s a mindset and metabolic reboot. You’ll learn how to rewire your thinking around food using evidence-based techniques, including Cognitive Behavioral Therapy (CBT) strategies that I’ve used in clinical practice. You’ll get a step-by-step framework to build better habits, reduce cravings, and start shedding excess fat naturally. If you're ready to take control and feel like yourself again, start with the Kickstart Program today.